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The Yoga Frequency

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. We are committed to providing bi-monthly interviews released on the first and third Monday of each month, along with shorter form commentaries on an ad hoc basis. You can expect everything from deep technical discussions with the most experienced yoga instructors to light-hearted discussions with yoga and fitness industry entrepreneurs and life hackers. Our show was born out of a desire to connect our community and share our common journey. We hope you enjoy!
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Sep 2, 2016

Before heading out for Bhakti Fest, we had a chance to sit down with the Founder, Sridhar Steven Silberfein.

Sridhar has a wealth of yoga and life experience that stretches back to the late sixties and spans all the great teachers that brought yoga to the west. He is a contemporary and friend of Ram Das, and student of Satchidananda.

He shares about letting go, the best way to forgive, how to not live in fear, spiritual ego, and much more. 

Enjoy and see you next week at the festival!