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The Yoga Frequency

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. We are committed to providing bi-monthly interviews released on the first and third Monday of each month, along with shorter form commentaries on an ad hoc basis. You can expect everything from deep technical discussions with the most experienced yoga instructors to light-hearted discussions with yoga and fitness industry entrepreneurs and life hackers. Our show was born out of a desire to connect our community and share our common journey. We hope you enjoy!
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Sep 18, 2016

Are you overwhelmed with the volume of yoga philosophy texts and not sure where to start your reading?

On our recent trip to Bhaktifest, Jenny and I had a chance to sit down with Jeffrey Armstrong, a former monk and vedic astrologer. Jeffrey is a master of Eastern wisdom and counts a long-running translation of the Bhagavad Gita among his many accomplishments.

Jeffrey's experience is unique in that he entered an ashram at a young age and subsequently launched a successful career working with top performing companies such as Apple.

Who better to learn from than someone who has integrated the teachings of yoga into everyday life like most of us are trying to do.

Trust us, this is an interview you don't want to miss. By the way, Jeffrey offers online courses and coaching on a wide array of yoga-related topics via his website - www.jeffreyarmstrong.com.

Enjoy!

 

 

Jeffrey's website: http://www.jeffreyarmstrong.com/