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The Yoga Frequency

The Yoga Frequency is a yoga-centric podcast dedicated to shining light on extraordinary individuals spreading positive energy and providing inspiration to raise our collective awareness to a higher level. We are committed to providing bi-monthly interviews released on the first and third Monday of each month, along with shorter form commentaries on an ad hoc basis. You can expect everything from deep technical discussions with the most experienced yoga instructors to light-hearted discussions with yoga and fitness industry entrepreneurs and life hackers. Our show was born out of a desire to connect our community and share our common journey. We hope you enjoy!
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Now displaying: September, 2017
Sep 10, 2017

In this episode, Jenny and Mike sit down with MC Yogi and Amanda Giacomini to discuss MC Yogi's newly released book "Spiritual Graffiti" and Amanda's 10,000 Buddhas art initiative (see below for links to both). The group discusses MC Yogi's writing process and what it was like to revisit the past when writing about his life. We talk about some of the topics that stirred difficult memories, including the loss of the couple's dog. The conversation progresses to cover Amanda's achievement of reaching her milestone of painting 10,000 Buddhas and the inspiration that birthed that project. The group also talks about where MC Yogi and Amanda are focusing in terms of their yoga practices; Buddhism; and dogma in the yoga community. 

As a side note, you'll likely here some music in the background as the interview took place at Bhakti Fest 2017. Not to worry, though, it does not interfere with hearing the conversation. We hope you enjoy!

Namaste,

Mike and Jenny 

Purchase your copy of Spiritual Graffiti here: http://www.mcyogi.com/book

MC Yogi official website - http://www.mcyogi.com/ 

Amanda Giacomini official website - http://10000buddhas.com/

Sign up for TYF mailing list - https://www.yogafrequency.com/

Sep 9, 2017

In this episode, Mike & Jenny speak with kirtan artist Adam Bauer about the origins of his spiritual practices, which led him to a life of renunciation at an early age. The conversation provides a primer on using mantra as a spiritual practice and some of the challenges that can arise when turning inwards. Adam also discusses the many years he spent playing bass for sacred chant pioneer Krishna Das and Bhakti Yoga legend Shyamdas. In the latter half of the podcast, we discuss how Adam branched out into leading sacred chants and recording two solo albums including his upcoming release Wonderville (available for purchase here - https://iamadambauer.com/wonderville/).

Learn more about Adam Bauer here: https://iamadambauer.com/   

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Namaste, 

Mike and Jenny

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